Health Advocate Blog

Healthy resource roundup, April 2022

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier.

Information about COVID-19: You can browse all of our COVID-19 blog posts here. Our newest posts include information about making the most of your telehealth visit, why sleep is the best tonic for well-being, and mind-body habits to navigate challenges.

The latest from the Health Advocate blog:

How to truly help someone

Exercise for focus, moods, and more

Maximize your healthcare savings

Energy boosters vs. energy drainers

The benefits of boundary-setting

April Health Observances

Stress Awareness Month

Alcohol Awareness Month

Autism Acceptance Month

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