Health Advocate Blog

Category - Nutrition

Nana’s Creole Pecan Cake Bars

From EatingWell Looking for a healthy dessert for your holiday gathering? Look no further than these decadent pecan date bars–a bite-size alternative to holiday pecan pie. This treat can also be a healthy gift. Ingredients Makes 48 servings 1...

This Thanksgiving, balance food, fitness and family

Thanksgiving is right around the corner, bringing with it the traditional and much-anticipated menu of turkey, stuffing, mashed potatoes and so much more. While the holiday is a fantastic opportunity to kick off the holiday season, connect with...

Mixed Green Salad with Pomegranate, Dates & Bacon

From EatingWell Jewel-like pomegranate seeds star along with bacon, tangy clementines and sweet dates in this mixed green salad recipe. This salad is a great option for fall and winter holidays as pomegranates, clementines and dates are all in...