Health Advocate Blog

Category - Nutrition

Recipe: Watermelon Fruit Pizza

From EatingWell This refreshing fruit dessert pizza recipe swaps classic cookie crust with a healthier watermelon “crust.” Topped with yogurt sauce, your favorite berries and mint, this fresh dessert can...

Recipe: Grasshopper Ice Cream Pie

From EatingWell In this healthy grasshopper mint and chocolate ice cream pie recipe, you’ll save about 150 calories and half the saturated fat per serving(versus a traditional ice cream pie) by using nonfat Greek yogurt...

Recipe: Mango-Date Energy Bites

From EatingWell Sweet, sticky dates act as the glue for these no-cook energy balls. Perfect for outdoor activities like hikes or during sports, this healthy snack travels well. They are so delicious you may even enjoy...