Health Advocate Blog

Category - Nutrition

Recipe: Orange-Blackberry Sorbet

From EatingWell This orange-blackberry sorbet recipe is a beautiful purple treat that’s perfect for any hot day. While it may seem tedious, be sure to strain the blackberries and use a low pulp or pulp-free orange juice to make the...

Recipe: Honey-Soy Broiled Salmon

From EatingWell A sweet, tangy and salty mixture of soy sauce, rice vinegar and honey does double-duty as marinade and sauce. Toasted sesame seeds provide a nutty and attractive accent. Make it a meal: Serve with brown rice and sautéed red peppers...

Recipe: Sweet Potato Mac & Cheese

From EatingWell Enjoy this classic comfort food made healthy! Fiber-rich sweet potato is used as the base for the cheese sauce in this healthy, homemade macaroni and cheese recipe. The bright orange color tricks your eyes into thinking this healthy...