Health Advocate Blog

Category - Nutrition

Recipe: Fig & Ricotta Toast

From EatingWell If you’re looking for a sweet and savory breakfast option that also boosts your daily protein intake, we’ve got a recipe for you! This easy Mediterranean-inspired toast makes a quick breakfast for any...

Recipe: Easy Miso-Chicken Ramen

From EatingWell Warm up during a chilly evening with this healthy chicken-and-vegetable ramen noodle bowl recipe. For a little spice, top with hot sauce, such as Sriracha. Look for dried curly Chinese-style noodles near...

Recipe: Spinach & Brie-Topped Artichoke Hearts

From EatingWell Stand out from the dip crowd this holiday season by preparing this quick and easy deconstructed version of hot spinach-artichoke dip. Stuff artichoke hearts with lightly seasoned cooked spinach and melt...