Health Advocate Blog

Category - Work and Life

Conflict-free money talks for couples

Financial discussions are the most common source of disagreement for couples, studies show. These conversations can be particularly stressful in a time of economic uncertainty, job loss and other disruptive events. Try...

Suicide Prevention Month: You are not alone

Struggling with suicidal thoughts can happen to anyone who is feeling depressed or overwhelmed by grief, loss, financial burdens, relationship problems, health issues or even troublesome events going on. But depression...

Counter the mind-body effects of stress

From the lingering pandemic and troubling events to hectic work/life challenges, there’s plenty of stress going around these days. Whatever the source, most of us focus on the common emotional signs of stress—we’re...