Health Advocate Blog

Category - Work/Life Balance

Feeling pressured to achieve during the pandemic?

The coronavirus pandemic is stressful for many people for many different reasons. People are worried about the health of themselves and their loved ones, issues like job security, and are feeling isolated due to physically distancing from others and...

Balance work and home life while working from home

Working from home may have once felt like a small luxury, a sporadic treat or occasional necessity to take care of medical or household issues. However, if you’ve been working from home for several weeks now, you may be feeling anxious to get back...

Create a healthy space to work at home

The coronavirus pandemic work-at-home mandates have prompted many people to work in their living spaces on laptops or computers for extended periods, some with makeshift desk setups. If not properly adjusted, these setups can create undue muscle...