Health Advocate Blog

Category - Work/Life Balance

Simple steps toward better self-confidence

Feeling good about yourself and your abilities, judgment, and accomplishments is important to your well-being. If you don’t feel this way, it may be time to work on boosting your self-confidence. Fortunately, it...

Tips to stress less this holiday season

Everyday life can be hectic enough, but with year-end deadlines at work, gift shopping, family visits, and party planning, the holidays often bring a new level of stress. However, it’s possible to tap into the holiday...

Relearn respect

To respect someone means that you accept them for who they are and treat them kindly, even if they are different from you or have beliefs you don’t agree with. We live, work, and learn among diverse social groups, and...