Health Advocate Blog

Category - Work/Life Balance

22 well-being tips for 2022

Aspiring toward improved health in 2022? Then you may be interested in these 22 easy tips. Start the new year off on the right foot by trying some or all of these ideas! Drink more water. Water is a healthy, calorie...

Strategies to communicate more smoothly

Communicating with others, whether with friends, family or coworkers, is not always easy, especially if you have different communication styles or views on any given subject. Misunderstandings can easily arise, leaving...

Managing conflict at work: Tips to stay cool

As more people are returning to work, you may find that your coworkers are processing the many changes brought on by aspects of the pandemic in different ways, with views that might conflict with yours. This can...