Health Advocate Blog

Category - Work/Life Balance

Keep a healthy balance while working at home

As the pandemic continues and restrictions vary, your workplace may allow you to work at home either on an ongoing or periodic basis. Working remotely can bring definite perks as well drawbacks, including isolation, lack of an established clock...

Managing conflict at work: Tips to stay cool

As more people are returning to work, you may find that your coworkers are processing the many changes brought on by aspects of the pandemic in different ways, with views that might conflict with yours. This can sometimes lead to difficult...

How to reset after setbacks

Over the last year, you may have been hit with one or several roadblocks, possibly involving your livelihood, career goals, or in other areas of your life.  Despite the nature of the setback, it’s possible to learn to manage changes, build...