Health Advocate Blog

Category - Work/Life Balance

Managing conflict at work: Tips to stay cool

As more people are returning to work, you may find that your coworkers are processing the many changes brought on by aspects of the pandemic in different ways, with views that might conflict with yours. This can sometimes lead to difficult...

Tips to brighten up your home

Over the past year, our homes have become even more central to our lives than ever before. Whether it is now serving as your workspace, school, gym, social setting, or any other variety of purposes, many of us are spending a LOT more time at home...

Feeling pressured to achieve during the pandemic?

The coronavirus pandemic is stressful for many people for many different reasons. People are worried about the health of themselves and their loved ones, issues like job security, and are feeling isolated due to physically distancing from others and...