Health Advocate Blog

Category - App Reviews

App review: FIT Radio

With so much music out there it can be a challenge to find options you enjoy working out to. Over time, some of your go-to music might become stale or boring while working out. Plus, depending on your type of workout it can even be more difficult to...

Wellness App Review: Kwit

If you’re looking for a little extra push to help you quit smoking, you may be interested in the app Kwit. This app makes quitting smoking almost like a game as you unlock achievements by abstaining from smoking and progressing through different...

Wellness App Review: 1000 Guided Meditations

There are many meditations apps available, but it can be a challenge to find one that provides you with everything that you’re looking for in meditation such as a soothing guiding voice, calming background music, a plethora of topics and varying...