Health Advocate Blog

Category - COVID-19

Safe, budget-friendly summer activities

We are at the height of summer, enjoying sunshine, warm weather and hopefully time with friends and family. However, with the challenges of last year, it can be helpful to find inexpensive opportunities to maximize the season without busting your...

Be active in your community

With the weather improving, it is the perfect opportunity to spend more time outside. While any exercise is beneficial to your health, being physically active outdoors gives you the added benefit of nature, fresh air and a change of scenery, which...

Stay healthy and safe at work

These days, “stay safe” includes protecting yourself against a number of risks ranging from COVID-19 to crisis situations and natural disasters, no matter where you are. Here are some important things you can do to stay both safe and healthy in the...