Health Advocate Blog

Category - COVID-19

Making the most of your telehealth visit

Over the past two years, the use of telehealth has skyrocketed, and understandably so. Not only has it helped keep people safe during the COVID-19 pandemic while still accessing care when needed, but it is also very...

Mind-body habits to navigate challenges

If the pandemic has taught us anything, it’s that life is full of speedbumps, upsetting our everyday routines, jobs, vacation plans and more—often stopping us in our tracks. However, cultivating positive habits—both in...

Sneaky things that harm your heart

The pandemic has turned our day-to-day routines upside down, making it all too easy to slip into bad habits without realizing it, including those that can harm the heart. Some examples: sitting for extended periods...