Health Advocate Blog

Category - COVID-19

Sneaky things that harm your heart

The pandemic has turned our day-to-day routines upside down, making it all too easy to slip into bad habits without realizing it, including those that can harm the heart. Some examples: sitting for extended periods...

Urgent! Blood donations needed

The Red Cross is experiencing the worst blood shortage in over a decade. The dangerously low blood supply levels have forced some hospitals to defer patients from major surgery, including organ transplants. It has never...

Keep washing your hands!

The pandemic has made us quite aware of the importance of washing our hands to help protect against COVID-19 infection. However, as we enter the season of get-togethers and crowded activities, handwashing is also a must...