Health Advocate Blog

Category - Healthy Holidays

Planning a road trip? Keep these safety tips in mind

Summer is just around the corner, and many people are anxiously awaiting hitting the road to head to fun destinations near and far. Before you go, make sure you’ve prepared for a safe journey by following these...

Take a break—it’s good for your well-being!

At this time of year, it is easy to get caught up in the whirlwind of activities, excitement of holiday prep and pressure of end-of-year work deadlines and commitments. Thus, it becomes even more vital for your health...

Healthy resource roundup, December 2022

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some...