Health Advocate Blog

Healthy resource roundup, September 2021

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. We’re...

Coping with the anniversary of a traumatic event

As the anniversary of a tragic or traumatic event approaches, many people experience feelings of sadness, grief, anxiety or anger. This phenomenon, which is often deeply painful, is known as an “anniversary...

Stay strong and steady this season

The challenges posed by the ongoing pandemic have caused much lifestyle stress for all of us. It can be a natural response to be stuck in the blahs, what some have dubbed “languishing.”  However, it’s...

Editor’s picks

Stay strong and steady this season

The challenges posed by the ongoing pandemic have caused much lifestyle stress for all of us. It can be a natural response to be stuck in the blahs, what some have dubbed “languishing.”  However, it’s vital to be resilient, connected and...

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