Health Advocate Blog

Recipe: Barbecue Chicken Kale Wraps

From EatingWell Smooth, lacinato kale (aka dinosaur kale) is topped with barbecue chicken, carrots and cabbage in this healthy, gluten-free lettuce wrap recipe. Try them for a low-carb dinner or light lunch...

November 21, 2023
1 min read

Tips to stress less this holiday season

Everyday life can be hectic enough, but with year-end deadlines at work, gift shopping, family visits, and party planning, the holidays often bring a new level of stress. However, it’s possible to tap into the...

November 21, 2023
2 min read

Plan ahead to use your new employee benefits

Open enrollment is wrapping up for many organizations across the country. While your new benefits may not kick in until January, now is a great time to start thinking ahead to maximize those resources and...

November 20, 2023
4 min read

Editor’s picks

Healthy resource roundup, November 2023

There are a number of important health observances happening in November. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. Important! If you...

October 5, 2023
2 min read

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