Health Advocate Blog

Struggling with your resolution?

Try a new approach! In January, new year’s resolutions are all the craze. The produce section of the grocery store has run out of salad, and the gyms and fitness classes are more crowded than usual. And then...

Team up with your doctor for heart health

The heart is the most important organ in the body. It serves as the body’s power source as it pumps blood throughout every organ and system to keep you alive and functioning. Keeping your heart healthy can...

Sneaky things that harm your heart

The pandemic has turned our day-to-day routines upside down, making it all too easy to slip into bad habits without realizing it, including those that can harm the heart. Some examples: sitting for extended...

Editor’s picks

Urgent! Blood donations needed

The Red Cross is experiencing the worst blood shortage in over a decade. The dangerously low blood supply levels have forced some hospitals to defer patients from major surgery, including organ transplants. It has never...

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