Health Advocate Blog

Category - Wellness

Protect your identity and wallet this holiday season

Each year, thousands of people have their information, money or both stolen while shopping. A 2020 survey from credit reporting company Experian found that nearly a quarter of people reported this happening to them during the holidays. As we enter...

22 well-being tips for 2022

Aspiring toward improved health in 2022? Then you may be interested in these 22 easy tips. Start the new year off on the right foot by trying some or all of these ideas! Drink more water. Water is a healthy, calorie-free and sugar-free beverage...

Sharing the joy this holiday season

Even as we continue to navigate these uncertain times, the holidays are a joyful occasion for many of us. However, it is also a great opportunity to give thanks for what you have and give back to help those less fortunate. The holidays can be...