Health Advocate Blog

Category - Health Information

Protect your skin from the sun all year

While we may be transitioning into autumn, it is important to continue the safe sun habits you practiced all summer. The sun’s rays are still shining down every day, all year round (even through clouds!), so it’s important to keep up with the...

Simple tips to control your cholesterol

September is National Cholesterol Education Month, making now the right time to get your blood cholesterol checked (especially if it’s been a while since your last test!). Your body needs cholesterol to function normally. However, your body already...

Healthy resource roundup, September 2021

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. We’re also including helpful information for any...