Health Advocate Blog

Category - Health Observances

Simple tips to control your cholesterol

September is National Cholesterol Education Month, making now the right time to get your blood cholesterol checked (especially if it’s been a while since your last test!). Your body needs cholesterol to function normally. However, your body already...

Everyone deserves a healthy relationship

Domestic violence, also called relationship violence or intimate partner violence, occurs when one person in a relationship purposely hurts another person physically or emotionally. Available figures show that one in three women and one in four men...

Are you or a loved one having suicidal thoughts?

The COVID-19 pandemic’s health risks and social restrictions can leave anyone—especially those who are depressed or overwhelmed by life and feeling hopeless—struggling with suicidal thoughts. But depression can be treated, and there is support to...