Health Advocate Blog

Category - Financial Wellness

Plan ahead to maximize your tax refund

As tax season draws to a close, you may find yourself the recipient of a refund. It is easy to dream about all the fun ways you can spend this sudden influx of cash, but it is important to spend or save your refund wisely for the future. While...

Get back on (financial) track with a spending diary

This year has been tough for many people for a variety of reasons, including financial issues. Some may be facing challenges due to lost income, while others have been overspending as a salve for missing friends, family and normalcy. In any case...

Income changes and financial stability

Experiencing a sudden change in income can be devastating. You may have a flood of feelings, including sadness, anxiety, anger or helplessness over the uncertainty of what comes next. One way to cope with these feelings is to be proactive and...