The overwhelming amount of emails in your inbox along with news feeds, social media, and text messages can steal your focus, making you less productive and more stressed. Information overload can even affect your...
Category - Mindfulness
Make mindfulness your superpower!
In our technology-driven world, it’s easy to feel overwhelmed and disconnected, or overconnected by constant notifications, text messages, and being glued to your phone. What if you could tap into a superpower...
