Health Advocate Blog

Category - Health Tips

Stay safe during nighttime dog walks

It’s that time of year where the evenings are getting darker earlier. If you have a dog that you take out for walks in the evening, this means you may need to make a few safety-related adjustments to your walking...

Suicide prevention: Help and hope are available

The statistics around suicide in the United States are sobering. Suicide rates reached their peak in 2022, and during that year: Over 49,000 people died by suicide—that’s one death every 11 minutes 13.2 million people...

Healthy resource roundup, October 2024

There are a number of important health observances happening in October. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some...