Health Advocate Blog

Category - Health Tips

Protect your skin from the sun all year

While we may be transitioning into autumn, it is important to continue the safe sun habits you practiced all summer. The sun’s rays are still shining down every day, all year round (even through clouds!), so it’s important to keep up with the...

Don’t delay – your vaccines are covered

Early fall is the best time to get vaccinated ahead of the upcoming flu season. And if you haven’t already, now is the time to get your COVID-19 vaccine as well. Vaccines are the most effective prevention measures against COVID-19 and the flu! But...

Simple tips to control your cholesterol

September is National Cholesterol Education Month, making now the right time to get your blood cholesterol checked (especially if it’s been a while since your last test!). Your body needs cholesterol to function normally. However, your body already...