Health Advocate Blog

Category - Health Tips

Top health tips for men

Men can take daily steps to live safer and healthier lives and protect themselves from disease and injury. This doesn’t have to be an entire overhaul of how you go about your daily routine. There are numerous things you...

Simple steps to keep your brain sharp

No matter your age, building activities that exercise your brain into your daily life can help sustain your memory and functioning now and into the future. Taking these steps now may reduce your risk of developing...

Healthy resource roundup, June 2022

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some...