Health Advocate Blog

Category - Health Tips

Celebrating the achievements of Black healthcare leaders

Black History Month is celebrated annually in February to acknowledge the achievements, contributions and struggles of Black and African Americans in the United States. For Black History Month 2024, we are...

Sneaky things that harm your heart

February is Heart Health Month, an ideal time to focus on healthy habits to protect your heart and avoid things that can harm it. These include sitting too much, eating high-sodium foods, and stress. Get back on track...