Health Advocate Blog

Category - Free and Low-Cost Resources

Healthy resource roundup, February 2021

There are a number of important health observances happening in February. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some observances, we’re also including...

Healthy resource roundup, March 2020

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some observances, we’re also including...

Low-cost ways to stay fit during winter

For many of us, heading outside for a run, walk or bike ride during the cold months of winter is not very appealing. Yet how can we stay active and fit through this chilly season without paying for a pricey gym membership? Luckily, in our ever...