As the anniversary of a tragic or traumatic event approaches, many people experience feelings of sadness, grief, anxiety or anger. This phenomenon, which is often deeply painful, is known as an “anniversary reaction.” Anniversary reactions, which...
Category - Stress Management
Are you or a loved one having suicidal thoughts?
The COVID-19 pandemic’s health risks and social restrictions can leave anyone—especially those who are depressed or overwhelmed by life and feeling hopeless—struggling with suicidal thoughts. But depression can be treated, and there is support to...
