Health Advocate Blog

Recipe: Orange-Blackberry Sorbet

From EatingWell This orange-blackberry sorbet recipe is a beautiful purple treat that’s perfect for any hot day. While it may seem tedious, be sure to strain the blackberries and use a low pulp or...

Nature and your well-being

Spending time in nature has many benefits for your well-being. From outdoor fitness activities to get your body moving, to cultivating a healthy garden to add more fruits and veggies to your diet, to keeping...

Plan well to avoid summer health hazards

With summer’s arrival, we’re all eager to get outdoors to play and explore places near and far! These safety tips can help protect you from being sidelined: Protect against the elements Use sunscreen with an...

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