Health Advocate Blog

Heart-healthy ways to flavor foods

You don’t have to compromise on taste to eat for a healthy heart. Experiment with tasty—and healthy—swaps like herbs, spices, fruit and oils, and explore different cooking methods to make your everyday dishes...

Setting the stage for a healthy 2021

As we kick off the New Year, now is a great time to review your health and benefits to ensure you are on the right track for a strong and healthy year ahead. Consider adding these simple yet important items to...

How an HSA can save you money

April 15, also known as Tax Day, is closer than you think. Despite our anxiety about taxes, there are ways you can save or maximize your hard-earned money, especially when it comes to healthcare. If you are...

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