Health Advocate Blog

Celebrate Black History Month

Black History Month is celebrated annually in February to acknowledge the achievements,contributions and struggles of Black and African Americans in the United States. Celebrate this important month with help...

Decluttering for a fresh New Year

The beginning of a new year often prompts people to set new goals as we look to make positive changes or improvements for the future. For many, these goals may have to do with streamlining parts of our lives...

The health benefits of having pets

Ask any pet owner, and they will share many wonderful stories about the special benefits of having a dog, cat, or other animal in their lives. But pets bring lots more than fun and happiness to the family...

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