Health Advocate Blog

Category - Uncategorized

Healthy resource roundup, April 2022

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. Information about...

Tips to reduce worry during the COVID-19 pandemic

Anxiety, excessive worrying, feeling helpless, concentration challenges and difficulty sleeping are all unwelcome side effects during times of uncertainty. Developing good coping techniques can help you feel calm and in...

Resources for parents supporting at-home children

The COVID-19 pandemic has created challenges for families across the country. As more and more schools close, requiring school-age children to remain at home in an effort to promote self-distancing, parents are looking...