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4.28.2017

Four for Friday Newsflash, 4/28/17

Gearing up for weekend road-trip adventures? Make sure you stay focused for safety while traveling. And check out a few interesting health and wellness stories from around the web: Reducing food waste is now going gourmet – from CBS News Starting or keeping up an…

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4.21.2017

Four for Friday Newsflash, 4/21/2017

Planning to do some yard work this weekend? Check out these gardening tips to help you get started. Here are a few of this week’s interesting health and wellness stories: Frogs are behind the newest potential flu fighter – from CNN Be careful – being…

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4.14.2017

Four for Friday Newsflash, 4/14/17

The dreaded tax deadline is just around the corner. Reward yourself by putting your refund to good use. And check out some of this week’s top health and wellness headlines: Expanding your palate to include global cuisine may add years to your life – from…

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3.31.2017

Four for Friday Newsflash, 3/31/17

What are you up to this weekend? Get outside for some fresh air and exercise to make the most of it! For inspiration, read some of this week’s health and wellness news from around the web: Are you and your colleagues missing out on sleep?…

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3.24.2017

Four for Friday Newsflash, 3/24/17

Spring is officially here, even if it doesn’t quite feel like it yet for many us of. Take advantage of the fresh air around the corner by digging into some spring cleaning. Check out a few interesting health and wellness stories from the past week:…

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3.17.2017

Four for Friday Newsflash, 3/17/17

For those still digging out from this week’s winter storms, make sure to shovel safely – hopefully it will feel more like spring soon! And read on for some of this week’s health and wellness news from around the web: Ever wonder how concerts and…

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3.10.2017

Four for Friday Newsflash, 3/10/17

Before you leave the office to enjoy the weekend, straighten up your workspace for a better, less stressful start to the week ahead. For more inspiration, here are a few interesting health and wellness stories from the past week: Early to bed, early to rise…

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3.03.2017

Four for Friday Newsflash, 3/3/17

What are your plans this weekend? Consider trying a new workout to break out of a fitness rut. Check out some of this week’s top health and wellness news: Has anyone ever said your name does or doesn’t match your face? – from NPR Shots…

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2.24.2017

Four for Friday Newsflash, 2/24/17

Even if it’s not quite gardening season yet, you can warm up your green thumb this weekend by bringing the outside in and adding a few plants around your house. And check out a few recent health and wellness stories from around the web: Sorry…

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2.17.2017

Four for Friday Newsflash, 2/17/17

It’s the time of year when everyone gets a bit stir crazy, so get outside! Just make sure to stay warm and safe in the chilly weather. And here are some of this week’s health and wellness stories: While summer may feel light years away,…

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