Health Advocate Blog

Four for Friday Newsflash, 7/12/19

Heading into nature this weekend? Here are some tips for a safe and fun adventure. And check out the top health and wellness news from the past week:

  • In order to start or maintain an exercise routine, it’s important to find the right style for you – from U.S. News & World Report
  • Raising awareness and understanding of the benefits of the flu vaccine can increase immunization rates, especially among children – from UPI
  • Save money by borrowing, renting or buying used items when possible – from NBC News
  • An increasing number of people are abstaining from alcohol for its potential health benefits – from NPR Shots

Happy Friday, and have a great weekend.