Get outside this weekend, and make sure to be prepared so you can stay safe and enjoy your adventures. Here are a few of this week’s top health and wellness stories from around the web:
- Studies show our perception of “old age” changes with time, which can actually benefit our long-term well-being – from Kaiser Health News
- Spending two hours a week in the great outdoors is good for your mind and body – from The New York Times
- Stay safe while having fun in the pool this summer; taking a few precautions can make a big difference – from UPI
- Taking the time to sit down and enjoy your food is better for your health and may even improve your sense of taste! – from U.S. News & World Report
Happy Friday, and have a great weekend.