Fresh, local produce is in abundance during the summer months. Take advantage by adding more into your meals this weekend. And check out interesting health and wellness news from the past week:
- Blood donations often decrease in the summer, making it more important than ever to donate if you are able – from NBC Health News
- More Americans are adding exercise into their routines, but there’s still room to improve, so lace up those sneakers this weekend – from WebMD
- Sending your kid to camp this summer? A few precautions and preparations can help ensure they have a fun and healthy experience – from U.S. News & World Report
- Spending time with a funny friend can benefit your health – from Washington Post
Happy Friday, and have a great weekend.