Heading to a barbecue this weekend? Take along a healthy recipe to share! And check out some of this week’s top health and wellness stories:
- Take your next meeting outside to boost your creativity and reduce stress – from WebMD
- If you do get stuck sitting for long stretches during the day, here are some stretches you can do at your desk to help – from NBC News
- While not all sunscreens are created equally, it’s critical to continue using them and review the latest available information to find the best type for your family – from USA Today
- What you eat can impact both your physical and mental health — from U.S. News & World Report
Happy Friday, and have a great holiday weekend.