Health Advocate Blog

Category - HA News

Four for Friday Newsflash, 12/13/19

As 2019 comes to a close, take stock of your health and well-being to prepare for a great 2020. Here are a few of this week’s top health and wellness news stories from around the web: Although fresh, in-season produce may be getting harder to come...

Four for Friday Newsflash, 11/22/19

Are you participating in any holiday festivities this weekend? Enjoy, but take steps to avoid burnout! Here are few of this week’s interesting health and wellness stories: ‘Tis the season for holiday spending; take steps now to reduce your...

Four for Friday Newsflash, 11/8/19

If the weather is too chilly to spend time outdoors this weekend, try moving your workout indoors! And check out some of this week’s top health and wellness news: Still struggling with the time change? Check out these tips – from NPR...