Health Advocate Blog

Category - HA News

Four for Friday Newsflash, 7/12/19

Heading into nature this weekend? Here are some tips for a safe and fun adventure. And check out the top health and wellness news from the past week: In order to start or maintain an exercise routine, it’s important to find the right style for you –...

Four for Friday Newsflash, 7/5/19

If the heat has you retreating inside this weekend, use it as an opportunity to clear out your clutter. Here are a few of this week’s interesting health and wellness stories: Aim for a balanced diet to reap the health and nutrition benefits – from...

Four for Friday Newsflash, 6/21/19

Fresh, local produce is in abundance during the summer months. Take advantage by adding more into your meals this weekend. And check out interesting health and wellness news from the past week: Blood donations often decrease in the summer, making it...