Enjoy a fun fall weekend with family and friends! And check out this week’s top health and wellness news:
- Ordering takeout this weekend? Try a simple stir fry instead! – from NBC News
- Finding pockets of time for self-care can help you get a good night’s sleep – from The New York Times
- If house cleaning is on your weekend to-do list, check out this list for your top germ targets – from CNN
- Incorporating sweet potatoes into your meals is a great way to usher in the fall season – from U.S. News & World Report
Happy Friday, and have a great weekend.