With Halloween coming up, check out these tips for a healthy yet happy holiday. Here are a few interesting health and wellness stories from around the web:
- Flu season has arrived – get your shot now! – from NPR Shots
- Is a snoring partner disrupting your sleep? Or are you the snorer? – from The New York Times
- While exercise is important for your health and well-being, there are a few times when rest is equally beneficial – from NBC News
- Skimping on sleep may hinder your healthy eating habits – from ABC7 Chicago
Happy Friday, and have a great weekend.