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2.15.2017

Wellness App Review: Daily Challenge

Do you find it difficult to make healthy changes? Do other things in your life make it challenging to take care of yourself? If so, you may be interested in the Daily Challenge app. This free app, available for both Android and iOS, encourages you…

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11.28.2016

Wellness App Review: Lifesum

If you’re looking for a new way to track your calories in and out, or are just getting started on your journey to better health, you may be interested in Lifesum. This free app, available for both Android and iOS, can help you lose weight,…

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11.28.2016

Wellness App Review: MySugr

Are you looking for support to help you manage your diabetes? If so, you may be interested in the MySugr app. This free app, available for both Android and iOS, provides you with a comprehensive method to track your daily habits in order to manage…

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7.18.2016

Wellness App Review: FoodKeeper

Part of healthy eating that people often don’t think about is food safety. Food safety involves proper storage, handling, and preparation in order to prevent foodborne illness. It is a very important part of nutrition, as 1 in 6 Americans each year become sick from…

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