Health Advocate Blog

Category - App Reviews

Wellness App Review: Aura

If you’re looking for help making meditation an everyday habit, you will be interested in the Aura app. The goal of this app is to meditate for at least 3 minutes each day and tie it to a daily habit so it sticks. This app allows you to choose...

Wellness App Review: 1000 Guided Meditations

There are many meditations apps available, but it can be a challenge to find one that provides you with everything that you’re looking for in meditation such as a soothing guiding voice, calming background music, a plethora of topics and varying...

Wellness App Review: 30 Day Fitness Challenge

Are you looking for a way to jump-start your exercise or challenge your existing routine? Then you may be interested in the 30 Day Fitness Challenge app! You can download this app for free for both Android and iOS. This app features workouts for...