Health Advocate Blog

Tips to keep you healthy while flying

Whether for work or pleasure, air travel can often be a stressful endeavor, due in part to the germs many of us pick up while on the plane. The last thing you want is to land at your vacation or meeting...

How to make the most of your doctor visits

Have you ever walked out of a doctor’s office and forgot to ask a question about a symptom you’ve been having, or brought home a new medication and couldn’t remember if you were supposed to take it with a meal...

Build communication skills; improve social connections

Whether you want to improve your connection with your spouse, kids, boss, coworkers, friends, family or neighbors, using positive communication skills can build greater respect, improve teamwork and problem...

Editor’s picks

Stay safe this summer: Essential tips

Nobody wants to sit in the ER on a summer day or during a much-anticipated vacation with a blistering sunburn or some other mishap that could have been prevented with a little precaution. You may already know to always buckle up when getting in your...

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