Health Advocate Blog

Top tips for snapping safe selfies

Taking pictures to chronicle your life and adventures is a great way to create cherished memories. “Selfies” have become a popular way to include yourself in a picture whether on your own or with friends or...

Eat–and enjoy–your veggies!

Summer is a great time to enjoy fresh produce. There are many delicious options in season—meaning they’re ready to harvest at peak flavor and nutritional value. It also means they’re generally less expensive...

Four for Friday Newsflash, 6/15/18

Take advantage of the sunshine to get outside this weekend and enjoy time with friends and family. And check out some of this week’s interesting health and wellness news: Mindless snacking while at work (not...

Editor’s picks

Healthy resource roundup, June 2018

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some observances, we’re also including...

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