Health Advocate Blog

Four for Friday Newsflash, 4/20/18

As the weather warms up, it’s a great time to kick off or boost your fitness routine. Here is some motivation to get you started. Check out a few of the top health and wellness stories from this week:...

Maintain your exercise momentum

Getting into a regular exercise routine can be a challenge, but once you’re there the challenge isn’t over! As you start meeting your goals and plateauing in your progress, you may find your motivation begin...

Health Advocate proudly supports the March of Dimes

Throughout the month of March, Health Advocate held a company-wide competition to help raise money for the March of Dimes. March of Dimes is a nonprofit organization that works to improve the health and well...

Editor’s picks

Exercise is for everyone!

A disability shouldn’t prevent you from exercising (unless you’ve been ordered by a doctor not to). Most people with disabilities are able to participate in exercise, and like everyone, should exercise to maintain their health, well-being and...

Latest articles