There are a number of important health observances happeningin April. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier.
But first, the latest from the Health Advocate blog:
When–and why–to choose urgent care
5 quick tips to help you shape up for springtime
Positive ways to handle setbacks
Improve your sleep with a digital detox
April Health Observances
Stress Awareness Month
- From the American Psychological Association, five tips to help manage stress and coping with stress at work
- From the Health Advocate blog, get our essential strategies to reduce stress
Alcohol Awareness Month
- From the National Council on Alcoholism and Drug Dependence, learn the facts about alcohol
- From the Health Advocate blog, read “Alcohol addiction: How to take back control”
Autism Acceptance Month
- From the CDC, get the latest research and resources on living with autism
- From the Health Advocate blog, get tips for parents of children with autism
More from the Health Advocate blog
- April 11 is National Pet Day. Learn about how pets can improve your health.
- April 12 is Teach Your Children to Save Day. Learn about modeling financial fitness for kids.
- April 22 is Earth Day. Learn why protecting the Earth is good for your health.
