Health Advocate Blog

Category - Work/Life Balance

Dealing with different perspectives at work

We spend a large portion of our waking hours at work, making it more important than ever to feel psychologically safe on the job. Due to the current political climate, upcoming presidential election, and other...

Simple well-being tips to boost your work week

Let’s be honest, it’s not always easy to prioritize our health and well-being when we’re busy with work. But the good news is, there are some simple things we can do to incorporate wellness into our...

Simple steps toward better self-confidence

Feeling good about yourself and your abilities, judgment, and accomplishments is important to your well-being. If you don’t feel this way, it may be time to work on boosting your self-confidence. Fortunately, it...