There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some observances, we’re also including helpful information for organizations who want to promote them to their employees!
But first, some timely articles from the Health Advocate blog to help keep you and your family healthy all summer long:
- How to protect yourself from summer pests
- Summer hydration hacks
- Smart summer snacking
- How to get along on family vacations
- Get the facts on sun protection
- Skin cancer: How to protect yourself
June health observances
National Safety Month
- Learn about various safety and prevention topics and get safety information by from the National Institute for Occupational Safety and Health
- From the Health Advocate blog, read a wide variety of articles featuring important safety tips
- Also from the Health Advocate blog, get tips on how to stay out of the ER this summer and what to include in your summer first aid kit
Men’s Health Month
- From the Health Advocate blog, read “Men and mental health: What you should know” and Take charge of your health
For organizations:
- From the National Institutes of Health, share the basic facts, research and resources on important men’s health topics
Pride Month
From the Health Advocate blog, Celebrate Pride with health and well-being for everyone
Blood Donor Day (June 14)
- From the American Red Cross, learn about the blood donation process
- From the Health Advocate blog, read about the benefits of being a blood donor and get answers to frequently asked questions about blood donation
Healthy and refreshing summer recipes
Need a healthy recipe for a summer meal or family outing? Try these ideas!
- This crunchy confetti tuna salad is a perfect light summertime lunch
- Fire up the grill for these tasty lemon and herb chicken kebabs
- These strawberry and brie bites are quick and easy to make
- This grilled halibut salad is a refreshing entree for a hot summer day
- These grilled summer vegetables make a great side dish for nearly any meal
- This pineapple teriyaki chicken is a delicious healthy meal
- And these strawberry banana smoothie pops are the perfect cool treat!
More from the Health Advocate Blog
June 16 is Fresh Veggies Day and June 17 is Eat Your Vegetables Day. Learn why you should eat your vegetables (and your fruits, too!).
June 18 is International Picnic Day. Try bringing one of these healthy dishes to your next picnic.
June 20 is World Productivity Day. Check out these healthier ways to improve your productivity.
June 21 is International Yoga Day. If you’re stressed at work, try this simple yoga sequence.
June 27 is Sunglasses Day. Learn how to protect your eyes from the sun.
