Health Advocate Blog

Category - Safety Tips

Protect your peepers from the sun’s rays

As the days get longer and brighter, now is the perfect time to make sure your eyes are protected from the sun’s damaging ultraviolet (UV) rays. According to the American Academy of Ophthalmology, spending long hours in the sun without eye...

Staying safe in warmer weather

As the days get warmer, it becomes increasingly important to stay hydrated and keep your body cool. Whether you are spending a leisurely day at the beach or going for an outdoor run, you should make sure that you are taking the proper steps to...

Water sports safety tips

Summertime is just around the corner. It’s the perfect season for getting involved in outdoor activities, specifically water sports like swimming, surfing, boating, kayaking, rafting and tubing. But just like with any sports, injuries are very...