There are a number of important health observances happening in May. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some observances, we’re also including helpful information for organizations who want to promote them to their employees!
May Health Observances
Employee Health and Fitness Month
- From the National Association for Health and Fitness, what is Global Employee Health & Fitness Month?
- From the Health Advocate blog, learn about different kinds of workplace well-being programs that may be available to you
- Plus, for remote and/or hybrid workers, check out these tips for how to stay active while working remotely
For organizations:
- Access searchable research-based tools and resources here
National High Blood Pressure Education Month
- From the American Heart Association, get the facts about high blood pressure
- From the Health Advocate blog, learn why blood pressure screening is key
Better Sleep Month
- From the Health Advocate blog, get top tips to improve your sleep and find out how to improve your sleep with a digital detox
Mental Health Awareness Month
- From the Health Advocate blog, learn how to make mental health a priority
Stroke Awareness Month
- Understand the types of strokes and how they affect the brain
- From the Health Advocate blog, learn the signs of a stroke
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