There are a number of important health observances happening in April. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier.
But first, the latest from the Health Advocate blog:
Step up your physical activity
10 steps to better self-confidence
Small but mighty ideas to reinvigorate yourself
Simple ways to make fitness a habit
10 tips to make the most of your preventive health screenings
April Health Observances
Stress Awareness Month
- From the American Psychological Association, five tips to help manage stress and coping with stress at work
- From the Health Advocate blog, get our essential strategies to reduce stress
Alcohol Awareness Month
- From the National Council on Alcoholism and Drug Dependence, learn the facts about alcohol
- From the Health Advocate blog, read “Alcohol addiction: How to take back control”
Autism Acceptance Month
- From the CDC, get the latest research and resources on living with autism
- From the Health Advocate blog, get tips for parents of children with autism
More from the Health Advocate blog
- April 11 is National Pet Day. Learn about how pets can improve your health.
- April 12 is Teach Your Children to Save Day. Learn about modeling financial fitness for kids.
- April 22 is Earth Day. Learn why protecting the Earth is good for your health.
