Health Advocate Blog

Fun, seasonal fruit salad recipes

Fresh fruit can be a delicious and refreshing snack during the warmer months of spring and summer.  Since fruits are naturally sweet on their own, make sure to choose recipes that require little to no added sugar or sweeteners.  Get creative with seasonal fruits and prepare one of these salads to share with your family and friends!

Quinoa Fruit Salad. Add some texture to your salad by adding in some grains or seeds. This recipe includes a yummy blend of peaches, strawberries, plums, and blueberries!

Peach, Tomato, and Avocado Salad. This saladmakes a beautiful pattern on the plate.  Arrange peach slices, tomatoes, and avocado on a serving platter and follow the recipe to make a tasty dressing.

Easy Avocado and Tomato Salad.Avocado pairs well with tomato and citrus juices like lemon and lime.  This delightful saladwill melt in your mouth!

Watermelon Feta Salad.This mouthwatering saladcombines sweet, juicy watermelon with savory feta cheese. It can make a great light lunch.

Healthy Fruit Salad.  This simple fruit saladwould make a perfect dish for a Memorial Day gathering.  It consists of red, white, and blue fruits like strawberries, blueberries, and apples.

Grilled Fruit Salad with Honey-Yogurt Dressing.The grill isn’t just for burgers and steaks.  Throw pineapple rings and plums on the grill for a nice caramelized finish. This fruit salad can make a delicious side dish or you can mix it with granola for breakfast.

Fruits often taste their best when they are in season. Luckily, there are many fantastic fruits in season right now, making it easy for you to create a dish that will be a crowd-pleaser.

If you’re a Health Advocate member with access to the Wellness Coaching program, reach out to your Wellness Coach for additional healthy recipe ideas. You can also visit our Fun, Fruity Recipes board on Pinterest for more delicious ideas!