Home - Health Advocate Blog

The health benefits of owning a pet

January 30, 2026

3 min read

Simple food swaps for better nutrition

January 30, 2026

3 min read

Honoring Black leaders in mental and emotional health

January 29, 2026

2 min read

Latest articles

Easing the transition from summer back to school

August 22, 2019

3 min read

Planning the perfect staycation

August 19, 2019

2 min read

Four for Friday Newsflash, 8/16/19

August 16, 2019

1 min read

Curb digital distraction and make real-time connections

August 15, 2019

3 min read

Prime yourself for a healthy fall

August 15, 2019

3 min read

The importance of putting yourself first

August 13, 2019

4 min read

Four for Friday Newsflash, 8/9/19

August 9, 2019

1 min read

Healthy resource roundup, August 2019

August 1, 2019

1 min read

Everyday ways to be more mindful

August 1, 2019

3 min read

Four for Friday Newsflash, 7/26/19

July 26, 2019

1 min read

Be here now, present and aware

July 22, 2019

3 min read

Tips to stay fit on the fly

July 22, 2019

4 min read