Produce may not seem to be abundant in the fall months, but it is actually a great time of year for some of the most nutritional veggies! These include carrots, cabbage, Brussels sprouts, parsnips, rutabaga, squash, potatoes, sweet potatoes and yams, kale, cauliflower and turnips. Most fall vegetables are high in fiber and full of vitamins and minerals. Plus, they’re versatile and easy to cook!
To help get you started, we’ve compiled some tasty one-pan recipes featuring some of our fall favorites. Bon appetit!
Roast chicken with potatoes and carrots – This savory and hearty meal tastes so good you won’t believe it’s really healthy!
Skillet bruschetta with beans and greens – This kale-dominated dish is as flavorful as it is easy to prepare. It only requires 25 minutes!
Beef stew with root vegetables – You’ll definitely want to save this recipe for a cool night. It is full of root vegetables to help keep you satisfied.
Skillet roast chicken with fennel, parsnips and scallions – A quicker way to cook a whole chicken, this recipe will make your mouth water.
Oven-roasted fall vegetables – This recipes features 5 delicious fall vegetables! Serve as a side dish or a vegetarian entrée.
Braised root vegetables and cabbage with fall fruit – Who would’ve thought that fruits and vegetables could be braised together?
Cauliflower rice skillet with zucchini and kielbasa – Yes, you read that right, cauliflower rice! It is simple to make and healthier than white rice.
For Health Advocate Members
If you’re a Health Advocate member with access to the wellness coaching component of our Wellness Program, contact your coach to learn more tips to plan your meals and start cooking healthy!