Health Advocate Blog

Get serious about planning for retirement

Worrying about not having enough money for retirement is a major source of stress for a growing number of people. The fact is, retirement is expensive, and the sooner you can get an idea of what you will need...

Keep stress in check for a healthier heart

Chronic stress, whether it stems from juggling work and life responsibilities, relationship issues or another source, not only harms your mental well-being but can also cause physical changes that can increase...

Healthy resource roundup, January 2019

January Health Observances Blood Donor Month From America’s Blood Centers, read a blood donation FAQ From the Health Advocate blog, “The benefits of being a blood donor” Cervical Health Awareness Month and...

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