Being physically active is beneficial for everyone, but if you’re among the millions of people affected by diabetes, or who are at risk for developing it, it is especially important. Regular movement and...
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Being physically active is beneficial for everyone, but if you’re among the millions of people affected by diabetes, or who are at risk for developing it, it is especially important. Regular movement and...
Like many people attending to family, pets, work deadlines and other obligations, it often means that taking time to care for your own physical, mental and emotional health gets moved off the to-do list. This...
Like many holidays during the COVID-19 pandemic, Halloween is going to look a bit different this year. The Centers for Disease Control and Prevention (CDC) has recently released its guidelines for the upcoming...
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