Health Advocate Blog

Category - Health Tips

Breast cancer basics

What to know and how to take action Breast cancer is one of the most common cancers among women, but early detection saves lives. Understanding your risk, doing self-checks, and getting regular screenings are key to...

Healthy resource roundup, December 2025

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some...

Less stress, more cheer: Holiday spending tips

The holidays are about joy, not stress. With a little planning, you can enjoy gift-giving without overspending. These simple steps can help you stay in control of your budget and keep the season merry and bright. Create...