Health Advocate Blog

Alzheimer’s and dementia

Understand the early signs of cognitive decline

Early recognition of warning signs can lead to timely diagnosis and better symptom management, improving life for individuals and caregivers alike.

Here are the 10 key signs to look out for:

  1. Memory loss that disrupts daily life
  2. Challenges in planning or solving problems
  3. Difficulty completing familiar tasks
  4. Confusion with time or place
  5. Trouble understanding visual images and spatial relationships
  6. New problems with words in speaking or writing
  7. Misplacing things and losing the ability to retrace steps
  8. Decreased or poor judgment
  9. Withdrawal from work or social activities
  10. Changes in mood and personality

When to see a doctor

If you or a loved one show these warning signs, consult a doctor. Early diagnosis supports treatment, planning, and access to resources. Medical evaluations—like memory tests and brain scans—can identify causes and rule out other issues. Early action helps preserve independence and quality of life.