Springtime can be wonderful…unless you have allergies. Check out these tips to find some relief. And here are some of this week’s interesting health and wellness stories:
- Regardless of how fit you are, good luck keeping up with your kids’ energy levels at playtime – from U.S. News and World Report
- But it’s still important to be a role model when it comes to staying physically active – from CNN
- As the days get longer and warmer, don’t forget to stock up on sunscreen! – from The New York Times
- Starting the day with a nutritious breakfast may help you maintain a healthy weight – from UPI
Happy Friday, and have a great weekend.