It’s now mid-January – how’s your New Year’s resolution holding up? Here are a few tips if you need extra help or motivation. Here are a few of this week’s interesting health and wellness stories from around the web:
- Thinking about a standing desk? Whether you should sit or stand more at work depends on your job – from NPR Shots
- Finding time to make dinner from scratch is tough, check out these ideas to amp up pre-packaged foods with healthy additions – from NBC News
- If your to-do list is keeping you up at night, try jotting it down before bed to clear your mind – from WebMD
- Hit by the flu? Stay hydrated and prop yourself up to help relieve symptoms – from The New York Times
Happy Friday, and have a great weekend.