Hard to believe, but summer is winding down – make the most of one of the last weekends of the season. Before you go, here are some of this week’s top health and wellness stories from around the web:
- Eating your largest meal of the day first thing in the morning may help control weight – from The New York Times
- Studies show yoga is good for both mind and body – from NBC News
- Did you look up at the sun during this week’s eclipse without protection? Here’s how to check if you might’ve done some damage – from NPR Shots
- It’s not your imagination – the 2 p.m. slump is real – from CNN
Happy Friday, and have a great weekend!