Much of this week’s news has been focused on the devastation caused by Hurricane Harvey. Our thoughts go out to everyone affected by this tragedy. If you would like to contribute to the relief efforts, check out this list of ideas to help those in need, no matter where you are.
And here are some of this week’s interesting health and wellness stories:
- Today is a great day to reconnect with an old friend – from NPR Shots
- Set that alarm tomorrow morning to hit the gym – from NBC News
- Starting an exercise habit early in life can help preserve brain power later on – from The New York Times
- Addressing mental health issues may positively impact your retirement savings – from UPI
Happy Friday, stay safe, and enjoy the holiday weekend.