If unpredictable summer traffic is wearing you down, consider ways to make the most of your drive, like listening to audio books or finding alternate, more scenic routes. But it’s almost the weekend, so here are some of this week’s top health and wellness stories from around the web:
- Taking a nap after drinking coffee could give you an extra boost – from Health
- As adults age, a canine companion can keep them more active – from UPI
- Adding short bursts of running to your regular walks can help make bones stronger – from WebMD
- Would you be more willing to get vaccinated if it was pain-free? – from NPR Shots
Happy Friday, and have a great weekend!