Before you leave the office to enjoy the weekend, straighten up your workspace for a better, less stressful start to the week ahead. For more inspiration, here are a few interesting health and wellness stories from the past week:
- Early to bed, early to rise and you may be on the road to better health – from HealthDay
- Although more and more Americans are overweight and obese, a smaller percentage are now actively trying to lose weight – from Reuters
- We all know caffeine does wonders for our brainpower, but a new study shows it may even help prevent dementia – from UPI
- If you’re still on the wait list for yoga with a goat, consider trying “salty” yoga for a potential boost – from Fox News
Happy Friday, and have a great weekend!