Health Advocate Blog

Layout A (3 columns)

Layout B (1 column)

Is your elderly loved one safe to drive?

Older Americans are healthier and more active than in the past. People over 65 are also the fastest-growing population in the U.S. By 2030, there will be more than 70 million people age 65+, with 85–90 percent of them...

Stay safe while walking your dog when it’s dark

Now that we are fully in fall and headed toward winter, the evenings get darker sooner. The cooler temperatures and darker evenings aren’t an excuse to put off your evening walk, though–especially if you...

Check out what’s happening at your local library!

While libraries obviously have wonderful and vast selections of books to peruse and borrow, they provide much more than that to the communities they serve. You may be surprised to discover the wide variety of resources...

Layout B (2 columns)

Is your elderly loved one safe to drive?

Older Americans are healthier and more active than in the past. People over 65 are also the fastest-growing population in the U.S. By 2030, there will be more than 70 million people age 65+, with 85–90 percent of them...

Stay safe while walking your dog when it’s dark

Now that we are fully in fall and headed toward winter, the evenings get darker sooner. The cooler temperatures and darker evenings aren’t an excuse to put off your evening walk, though–especially if you...

Check out what’s happening at your local library!

While libraries obviously have wonderful and vast selections of books to peruse and borrow, they provide much more than that to the communities they serve. You may be surprised to discover the wide variety of resources...

Your guide to preparing for open enrollment

Open enrollment season is upon us, and now is the opportunity to select a health benefits plan and related options that best fit your needs and those of your family. Making the right choices during open enrollment helps...

Healthy resource roundup, December 2022

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some...

Prediabetes: What you should know

November is Diabetes Awareness Month, an important opportunity to learn how to prevent this serious condition. One of the most effective ways of preventing type 2 diabetes is to catch prediabetes before it progresses to...

Layout C (3 columns)

Is your elderly loved one safe to drive?

Older Americans are healthier and more active than in the past. People over 65 are also the fastest-growing population in the U.S. By 2030, there will be more than 70 million people age 65+, with 85–90 percent of them...

Stay safe while walking your dog when it’s dark

Now that we are fully in fall and headed toward winter, the evenings get darker sooner. The cooler temperatures and darker evenings aren’t an excuse to put off your evening walk, though–especially if you...

Check out what’s happening at your local library!

While libraries obviously have wonderful and vast selections of books to peruse and borrow, they provide much more than that to the communities they serve. You may be surprised to discover the wide variety of resources...

Your guide to preparing for open enrollment

Open enrollment season is upon us, and now is the opportunity to select a health benefits plan and related options that best fit your needs and those of your family. Making the right choices during open enrollment helps...

Healthy resource roundup, December 2022

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some...

Prediabetes: What you should know

November is Diabetes Awareness Month, an important opportunity to learn how to prevent this serious condition. One of the most effective ways of preventing type 2 diabetes is to catch prediabetes before it progresses to...

Layout C (4 columns)

Is your elderly loved one safe to drive?

Older Americans are healthier and more active than in the past. People over 65 are also the fastest-growing population in the U.S. By 2030, there will be more than 70 million people age 65+, with 85–90 percent of them...

Stay safe while walking your dog when it’s dark

Now that we are fully in fall and headed toward winter, the evenings get darker sooner. The cooler temperatures and darker evenings aren’t an excuse to put off your evening walk, though–especially if you...

Check out what’s happening at your local library!

While libraries obviously have wonderful and vast selections of books to peruse and borrow, they provide much more than that to the communities they serve. You may be surprised to discover the wide variety of resources...

Your guide to preparing for open enrollment

Open enrollment season is upon us, and now is the opportunity to select a health benefits plan and related options that best fit your needs and those of your family. Making the right choices during open enrollment helps...

Healthy resource roundup, December 2022

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some...

Prediabetes: What you should know

November is Diabetes Awareness Month, an important opportunity to learn how to prevent this serious condition. One of the most effective ways of preventing type 2 diabetes is to catch prediabetes before it progresses to...

Recipe: Spinach & Brie-Topped Artichoke Hearts

From EatingWell Stand out from the dip crowd this holiday season by preparing this quick and easy deconstructed version of hot spinach-artichoke dip. Stuff artichoke hearts with lightly seasoned cooked spinach and melt...

The secrets to sound sleep

Sound sleep is important to your overall health and well-being. Sleep helps the body restore itself for the next day by recharging your body and your brain. When you get a good night’s sleep, not only do you feel...

Layout D (3 columns)

Layout D (4 columns)