Health Advocate Blog

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Taking care of your financial health this year

Make 2022 the year you take control of your finances. Setting financial goals creates a roadmap for both short-term and long-term planning, allowing you to establish good financial habits and a strong foundation for...

Struggling with your resolution?

Try a new approach! In January, new year’s resolutions are all the craze. The produce section of the grocery store has run out of salad, and the gyms and fitness classes are more crowded than usual. And then, two or...

Team up with your doctor for heart health

The heart is the most important organ in the body. It serves as the body’s power source as it pumps blood throughout every organ and system to keep you alive and functioning. Keeping your heart healthy can also help you...

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Taking care of your financial health this year

Make 2022 the year you take control of your finances. Setting financial goals creates a roadmap for both short-term and long-term planning, allowing you to establish good financial habits and a strong foundation for...

Struggling with your resolution?

Try a new approach! In January, new year’s resolutions are all the craze. The produce section of the grocery store has run out of salad, and the gyms and fitness classes are more crowded than usual. And then, two or...

Team up with your doctor for heart health

The heart is the most important organ in the body. It serves as the body’s power source as it pumps blood throughout every organ and system to keep you alive and functioning. Keeping your heart healthy can also help you...

Sneaky things that harm your heart

The pandemic has turned our day-to-day routines upside down, making it all too easy to slip into bad habits without realizing it, including those that can harm the heart. Some examples: sitting for extended periods...

Forging healthier relationships

The uncertainty, constant disruptions and other challenges of the COVID-19 pandemic have strained relationships, especially emotionally intimate relationships. The stress can prompt short tempers and other behaviors...

Urgent! Blood donations needed

The Red Cross is experiencing the worst blood shortage in over a decade. The dangerously low blood supply levels have forced some hospitals to defer patients from major surgery, including organ transplants. It has never...

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Taking care of your financial health this year

Make 2022 the year you take control of your finances. Setting financial goals creates a roadmap for both short-term and long-term planning, allowing you to establish good financial habits and a strong foundation for...

Struggling with your resolution?

Try a new approach! In January, new year’s resolutions are all the craze. The produce section of the grocery store has run out of salad, and the gyms and fitness classes are more crowded than usual. And then, two or...

Team up with your doctor for heart health

The heart is the most important organ in the body. It serves as the body’s power source as it pumps blood throughout every organ and system to keep you alive and functioning. Keeping your heart healthy can also help you...

Sneaky things that harm your heart

The pandemic has turned our day-to-day routines upside down, making it all too easy to slip into bad habits without realizing it, including those that can harm the heart. Some examples: sitting for extended periods...

Forging healthier relationships

The uncertainty, constant disruptions and other challenges of the COVID-19 pandemic have strained relationships, especially emotionally intimate relationships. The stress can prompt short tempers and other behaviors...

Urgent! Blood donations needed

The Red Cross is experiencing the worst blood shortage in over a decade. The dangerously low blood supply levels have forced some hospitals to defer patients from major surgery, including organ transplants. It has never...

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Taking care of your financial health this year

Make 2022 the year you take control of your finances. Setting financial goals creates a roadmap for both short-term and long-term planning, allowing you to establish good financial habits and a strong foundation for...

Struggling with your resolution?

Try a new approach! In January, new year’s resolutions are all the craze. The produce section of the grocery store has run out of salad, and the gyms and fitness classes are more crowded than usual. And then, two or...

Team up with your doctor for heart health

The heart is the most important organ in the body. It serves as the body’s power source as it pumps blood throughout every organ and system to keep you alive and functioning. Keeping your heart healthy can also help you...

Sneaky things that harm your heart

The pandemic has turned our day-to-day routines upside down, making it all too easy to slip into bad habits without realizing it, including those that can harm the heart. Some examples: sitting for extended periods...

Forging healthier relationships

The uncertainty, constant disruptions and other challenges of the COVID-19 pandemic have strained relationships, especially emotionally intimate relationships. The stress can prompt short tempers and other behaviors...

Urgent! Blood donations needed

The Red Cross is experiencing the worst blood shortage in over a decade. The dangerously low blood supply levels have forced some hospitals to defer patients from major surgery, including organ transplants. It has never...

Recipe: Quick chicken tikka masala

From EatingWell One of the most popular Indian dishes in the U.S. and the U.K., chicken tikka masala usually involves several steps including marinating and grilling the chicken before simmering in a curried tomato...

New year, new deductible

Did you recently renew your health plan or sign up for a new one through your employer? You may already know that you’ll have to pay an annual deductible before the insurance begins to pay for coverage–or that, if...

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