It’s that time of year where the evenings are getting darker earlier. If you have a dog that you take out for walks in the evening, this means you may need to make a few safety-related adjustments to your walking...
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Stay safe during nighttime dog walks
It’s that time of year where the evenings are getting darker earlier. If you have a dog that you take out for walks in the evening, this means you may need to make a few safety-related adjustments to your walking...
Healthy tricks to reduce Halloween treat temptation
Halloween is just around the corner—which means candy temptation is just around the corner, too. If you plan to give out candy to trick-or-treaters or at a Trunk or Treat event, buying candy early often gets you the...
Recipe: Baked spaghetti squash fritters
From EatingWell These crispy loaded fritters are perfect for parties. Baking them instead of frying cuts down on labor (and oil splatters). Be sure to squeeze as much of the liquid out of the spaghetti squash and onion...
Suicide prevention: Help and hope are available
The statistics around suicide in the United States are sobering. Suicide rates reached their peak in 2022, and during that year: Over 49,000 people died by suicide—that’s one death every 11 minutes 13.2 million people...
Healthy resource roundup, October 2024
There are a number of important health observances happening in October. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some...
Stay up to date on your flu and COVID-19 vaccines
Both COVID-19 and the flu will be with us this fall and winter, making vaccination—the most effective preventive measure—as important as ever. For best protection, get vaccinated between early September and the end of...
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Stay safe during nighttime dog walks
It’s that time of year where the evenings are getting darker earlier. If you have a dog that you take out for walks in the evening, this means you may need to make a few safety-related adjustments to your walking...
Healthy tricks to reduce Halloween treat temptation
Halloween is just around the corner—which means candy temptation is just around the corner, too. If you plan to give out candy to trick-or-treaters or at a Trunk or Treat event, buying candy early often gets you the...
Recipe: Baked spaghetti squash fritters
From EatingWell These crispy loaded fritters are perfect for parties. Baking them instead of frying cuts down on labor (and oil splatters). Be sure to squeeze as much of the liquid out of the spaghetti squash and onion...
Suicide prevention: Help and hope are available
The statistics around suicide in the United States are sobering. Suicide rates reached their peak in 2022, and during that year: Over 49,000 people died by suicide—that’s one death every 11 minutes 13.2 million people...
Healthy resource roundup, October 2024
There are a number of important health observances happening in October. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier. For some...
Stay up to date on your flu and COVID-19 vaccines
Both COVID-19 and the flu will be with us this fall and winter, making vaccination—the most effective preventive measure—as important as ever. For best protection, get vaccinated between early September and the end of...
Get energized with these healthy lifestyle changes
When you wake up in the morning, how do you feel? Are you ready to start the day, or do you feel groggy and unsure of how you’re going to make it through? If you regularly feel tired and ill-prepared for the day...
Are you due for a cholesterol screening?
September is National Cholesterol Screening Month, highlighting the importance of having your cholesterol levels checked. Having high cholesterol is asymptomatic, so getting a blood test is the only way to...
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