Home - Health Advocate Blog

What do you really see when visiting an aging parent during the holidays?

December 22, 2025

3 min read

Checking in on an aging parent

December 22, 2025

3 min read

Eat the rainbow: The power of a colorful diet

December 12, 2025

2 min read

Latest articles

How reading benefits your well-being

July 28, 2015

3 min read

Kid-friendly summer activities

July 24, 2015

4 min read

Workout of the Week: Downward Dog

July 24, 2015

2 min read

Healthy Dishes for Your Summer Picnic

July 21, 2015

3 min read

Refreshing Summer Salads

July 20, 2015

3 min read

The Importance of Eating Breakfast

July 17, 2015

3 min read

Dairy-free summertime treats

July 17, 2015

4 min read

Workout of the Week: Bicycle Crunches

July 17, 2015

2 min read

Portion Control 101

July 10, 2015

3 min read

Workout of the Week: Balanced Single-Leg Hip Bridges

July 10, 2015

2 min read

Ways to Help Kids Maintain a Healthy Weight

July 9, 2015

4 min read

Ways to protect your skin from the sun

July 8, 2015

4 min read