Health Advocate Blog

Category - Stress Management

Recognizing workplace bullying

Workplace bullying is a serious issue that can take many forms, and it often goes unrecognized, leaving employees feeling confused, isolated, and helpless. Recognizing the signs of bullying is the first step toward...

Dealing with different perspectives at work

We spend a large portion of our waking hours at work, making it more important than ever to feel psychologically safe on the job. Due to the current political climate, upcoming presidential election, and other...

Ways to cope with election-related stress and uncertainty

From yard signs to social media posts to news coverage, right now you’re likely seeing political content everywhere you look. That’s typically the case during the autumn months of an election year—especially a...