These days, many children and adolescents are spending more time online doing schoolwork, playing games, and socializing with friends. However, more time spent on the internet and social media can make children more vulnerable to cyberbullying...
Category - Kids Wellness
Fun indoor fitness ideas for kids
With schools closed and many parks, playgrounds and spring sports shut down due to the pandemic, it can be a challenge to keep your kids active. These impromptu indoor “workouts” not only get children to build muscle and be active, but also allow...
